Yoga Retreat

Find yourself

In this yoga retreat, we offer a full program, in which you practice: ‘Asanas’ (physical postures) that stimulate and harmonize the functioning of all body structures, freeing up mental blocks and revitalize. ‘Pranayamas’ (breath skills) which purify your respiratory tracts and lungs. Toning your heart and nervous system. Stimulate intellectual efficiency. Promote relax, calm the mind and concentration, that will hand you greather mental clarity and fluency with tranquility and serenity.

During this retreat you will enjoy a seven yoga sessions and a healthy diet, with organic food.

Naturopath and osteopath

If you need to lose weight, increase your vitality and get good eating habits,we offer you a 3, 5 or 7 days program custom-made on your needs.

María José Arias

María José is a Yoga teacher trained in Bihar School of Yoga (India) with 14 years of experience teaching, workshops, courses and Yoga retreats. She receives the name ‘Jayadhara’ (incessant stream of victory) by her master Swami Niranjananda Saraswati, receiving in 2005 initiation in Karmasanyas.

Very involved, traveling annually and actively participating with Ashram de Bihar School of Yoga life. Tradition which is very close to her.

Dates: 26-29.02.2020 and 22-25.10.2020

All-inclusive prices (Breakfast, lunch, dinner or yoga, drinks separately).
Shared double: 998€
Double single use: 1238€
Shared Junior Suite: 1052€
Juniorsuite single use: 1343€